Optimum Nutrition Gold Standard 100% Casein

Gold Standard 100% Casein by Optimum Nutrition is a dairy based protein powder supplement. Casein protein is a common protein found in milk that is a slower digesting protein than the likes of whey. When consumed, this protein forms globules and insoluble curds in the stomach that are more difficult for enzymes to digest. Because of their slow digestion, casein proteins are great for staying full and provide a slow release of protein to prevent muscle breakdown.

Want to maximise recovery? In order to repair and recover the body and muscles need enough protein available. During sleep, our body is recharging and recovering from the days activities, so consuming Casein Protein before bed is a great way to drip feed your body more protein in it's most important recovery phase!
Need to stay fuller for longer? Casein milk proteins form insoluble curds in the stomach that take more time to digest. As a result, you can stay fuller for longer!
Want to increase your protein intake? In just 120 calories you’ll get 24g of high-quality protein with only 3g of carbs, 1g of sugar and 1g of fat.

Features & Benefits

• Slow digesting for a sustained protein release
• 24g of protein per serving
• Only 120 calories per serving
• Contributes to the growth and maintenance of lean muscle mass
• Contains a source of malic acid and trademarked Aminogen® blend