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If you're aiming to hit new performance milestones while supporting muscle growth and recovery, ATP Creatine Monohydrate is your go-to solution.
ATP Science sets the standard with CreaPure®, the world-renowned creatine manufactured in Germany to the highest quality. This formula is free from impurities, trace elements, and contaminants, ensuring maximum efficiency in helping you unlock peak performance.
A daily dose of 5g has been shown to saturate intramuscular phosphocreatine stores, boosting Adenosine Triphosphate (ATP) production. This increase supports enhanced strength, power, and high-intensity performance, giving you the edge you need during demanding workouts.
We recommend 5 grams of Creapure® Creatine monohydrate 1-2 times a day. We would recommend consuming 3-5g of Creapure® Creatine monohydrate immediately pre or post-workout with a protein powder likeNOWAY protein powder and a carbohydrate blend to maximize its uptake by the muscle. Alternatively, it may be mixed with the beverage of your choice and consumed immediately after mixing.
| Taste |
Rated 4 out of 5
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| Results |
Rated 5 out of 5
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Really good quality and decent pricing
| Taste |
Rated 5 out of 5
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| Results |
Rated 5 out of 5
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Used this for a few months now. A bit of a nothing taste and doesn't dissolve easily but just swirl it around the cup and drink it down.
| Taste |
Rated 3 out of 5
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| Results |
Rated 5 out of 5
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I have Creatine every day, immediately after my exercise or run. It has helped me build muscle.
